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Be Well Crisis Helpline
Dial 211, enter your ZIP code, press 3.

Crisis Text Line
Text “MHA” to 741741.

The National Suicide Hotline
Phone: 1-800-273-8255

The Disaster Distress Helpline 24/7
English Call: (800) 985-5990
English Text “TalkWithUS” to 66746

Spanish Llama: (800) 985-5990 (Llama y prensa “2”)
Spanish Charla: Texto Hablanos to 66746

National Domestic Violence Hotline
Call: (800) 799-7233